What Age Does Menopause Start?

when is menopause over

The question of at what age does menopause start is a never-ending question that every woman wants an immediate answer to. This can be tricky because the start and end date of menopause can range based on many factors. Unfortunately, there is no way to stop menopause, every woman must experience it, but the time […]

Why Vitamin C Is So Important

how much vitamin c should i take

When we think of Vitamin C, immediately we think of the vitamin that cures our colds and helps our bodies fight off sickness.  Although this is true and vitamin C has a plethora of wonderful benefits other than simply fighting off colds.  The list of benefits that this vitamin has goes far beyond what you […]