Perimenopause: 5 Symptoms, Signs and Natural Remedies
Perimenopause, or menopausal transition, refers to the time period leading up to menopause. It’s when your body naturally transitions into menopause, which marks the end of your reproductive years. During…
Menopause Symptoms: 3 Stages, Symptoms, and Natural Aids
At around their late 40s and early 50s, many women start experiencing hormonal changes that lead to menopause. These changes are often accompanied by unpleasant and uncomfortable symptoms such as:…
Night Sweats: 4 Super Simple Remedies for Your Sweaty Symptoms
Night sweats are a common symptom for women in premenopausal, menopause, and post-menopausal stages. They’re characterized by extreme sweating during the night and often disrupt sleep. Heavy night sweats can…
How to Safely Manage Your Hormonal Imbalance Naturally
Hormones are the natural chemical messengers which coordinate bodily functions by relaying messages between different organs and tissues. They’re responsible for maintaining physiological balance by telling your organs what to…
Are My Pre-Period Symptoms Normal
You’re probably asking yourself, “Why do my boobs hurt before my period?” Between ovulation and your period, reproductive hormone levels change. This causes a variety of symptoms known as premenstrual…