Perimenopause, or menopausal transition, refers to the time period leading up to menopause. It’s when your body naturally transitions into menopause, which marks the end of your reproductive years. During…

At around their late 40s and early 50s, many women start experiencing hormonal changes that lead to menopause. These changes are often accompanied by unpleasant and uncomfortable symptoms such as:…

Night sweats are a common symptom for women in premenopausal, menopause, and post-menopausal stages. They’re characterized by extreme sweating during the night and often disrupt sleep. Heavy night sweats can…

Hormones are the natural chemical messengers which coordinate bodily functions by relaying messages between different organs and tissues. They’re responsible for maintaining physiological balance by telling your organs what to…

You’re probably asking yourself, “Why do my boobs hurt before my period?” Between ovulation and your period, reproductive hormone levels change. This causes a variety of symptoms known as premenstrual…