Menopause weight gain is one of the most common side effects that women experience during this time. Although when it comes to menopause and weight gain, there are many factors…

Menopause is a natural process that mostly every woman will experience at some point in her life. Typically a woman will enter menopause and start noticing hormonal changes in her…

The effects of menopause have on your body can be a hard time to cope with.  As some of these signs and symptoms of menopause can be a shock to…

The question of at what age does menopause start is a never-ending question that every woman wants an immediate answer to. This can be tricky because the start and end…

Every woman who has become or is just about to become a mother is confronted with the question of breastfeeding. Should I breastfeed my baby? Why is milk better than…