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Are My Pre-Period Symptoms Normal

May 5, 20228 min read

You’re probably asking yourself, “Why do my boobs hurt before my period?” Between ovulation and your period, reproductive hormone levels change. This causes a variety of symptoms known as premenstrual syndrome (PMS). Breast pain and tenderness are among the symptoms…

Why Your Breasts Can Get Bigger After Menopause

Jan 27, 20229 min read

What the heck is going on? If you’re over the age of 45, there’s a good chance you have no idea what your breasts are trying to tell you. This is especially true if your breasts increase in size instead…

Is Estrogen replacement therapy right for me?

May 21, 20206 min read

Women have a hormone associated with them called, estrogen. Men do produce this hormone but it’s more common within women. When your estrogen levels drop symptoms and concerns may arise. Although low levels of estrogen are most common in older…

Best menopause vitamins and supplements

May 7, 20208 min read

Some women may or may not experience menopause in their lifetime. The side effects of menopause are due to the hormonal shifts that are occurring in your body. This is due to your estrogen dropping leading to unpleasant symptoms such…

Am I experiencing menopause or perimenopause symptoms?

Apr 28, 20206 min read

Although most people are familiar with the time of menopause, most women aren’t aware that there are actually multiple stages within menopause that come before the actual moment. As we’ve discussed before, menopause hits once you have officially stopped menstruating.…

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