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Is Estrogen replacement therapy right for me?

May 21, 20206 min read

Women have a hormone associated with them called, estrogen. Men do produce this hormone but it’s more common within women. When your estrogen levels drop symptoms and concerns may arise.…

Best menopause vitamins and supplements

May 7, 20208 min read

Some women may or may not experience menopause in their lifetime. The side effects of menopause are due to the hormonal shifts that are occurring in your body. This is…

Am I experiencing menopause or perimenopause symptoms?

Apr 28, 20206 min read

Although most people are familiar with the time of menopause, most women aren’t aware that there are actually multiple stages within menopause that come before the actual moment. As we’ve…

How long do menopause mood swings last?

Apr 9, 20207 min read

As you know menopause is a really significant time of change in every woman’s life. These changes may be different for each woman, symptoms may not all be alike and…

How to Stop Hot Flashes During Menopause

Apr 3, 20207 min read

When you begin menopause all of these unwanted symptoms start to attack. From hot flashes to mood swings to insomnia, the list goes on. No woman wants to deal with…

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