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Menopause Symptoms: 3 Stages, Symptoms, and Natural Aids

Menopause Symptoms: 3 Stages, Symptoms, and Natural Aids

May 24, 20228 min read

At around their late 40s and early 50s, many women start experiencing hormonal changes that lead to menopause. These changes are often accompanied by unpleasant and uncomfortable symptoms such as:…

Night Sweats: 4 Super Simple Remedies for Your Sweaty Symptoms

Night Sweats: 4 Super Simple Remedies for Your Sweaty Symptoms

May 24, 20228 min read

Night sweats are a common symptom for women in premenopausal, menopause, and post-menopausal stages. They’re characterized by extreme sweating during the night and often disrupt sleep. Heavy night sweats can…

How to Safely Manage Your Hormonal Imbalance Naturally

How to Safely Manage Your Hormonal Imbalance Naturally

May 19, 20228 min read

Hormones are the natural chemical messengers which coordinate bodily functions by relaying messages between different organs and tissues. They’re responsible for maintaining physiological balance by telling your organs what to…

Are My Pre-Period Symptoms Normal

Are My Pre-Period Symptoms Normal

May 5, 20228 min read

You’re probably asking yourself, “Why do my boobs hurt before my period?” Between ovulation and your period, reproductive hormone levels change. This causes a variety of symptoms known as premenstrual…

Why Your Breasts Can Get Bigger After Menopause

Why Your Breasts Can Get Bigger After Menopause

Jan 27, 20229 min read

What the heck is going on? If you’re over the age of 45, there’s a good chance you have no idea what your breasts are trying to tell you. This…

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