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4 Signs That Your Breasts Are Growing

Jan 27, 202211 min read

Did you know that it’s possible to tell whether or not your breasts are growing simply by paying attention to a few signs? As a woman, you’re probably concerned about the growth of your breasts. It’s natural to feel this…

4 Sex Positions For Period Cramps

Jul 26, 20212 min read

Sex during your period? Some consider it taboo, gross or dirty. However, biologically speaking, this time of the month is when many women are most lubricated, easily aroused and likely to orgasm. So, if you’re squeamish, you might be missing…

11 Ways to Stop Period Cramps +1 Thing You Should NEVER do

Jul 9, 20214 min read

Period cramps are never a good.. Women complain about them every month because period pain can lead to stomach discomfort and even migraines. To help with Aut Flo’s unwanted monthly visit  we came up with 11 ways to stop period…

How to balance hormones naturally

Apr 1, 20209 min read

As women, any small change to our bodies can throw off our hormones and impact us in ways that we weren’t aware of. Balancing hormones doesn’t have to be difficult, but it does take time and patience. There are a…

Why You Experience Weight Gain During Your Period

Jul 23, 20197 min read

That cruel, cruel world … As if we had few other troubles during PMT and menstruation, extra pounds are sometimes added to all this. Is this normal? Why does it happen? As women, we have millions of questions when it…

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